Blog
It is my blessed purpose to help you in your journey to find your path forward, break all the chains that bind you, and discover inner peace and confidence.
Codependency or Super Traits?
Have you heard of super traits? Have you heard of superpowers? Well, you may have some. If you have experienced emotional abuse, and are not codependent, you most likely do, because you possess qualities that are attractive. Qualities that the abuser may even want for himself.
How to Transcend the Trauma of Narcissistic Abuse
Transcending the trauma implies that you must use the trauma to learn from, transform, and actually rise above it to your next level of inner growth.
The Perplexing Reason Narcissists Ruin Special Days
If you have been involved in any kind of relationship with a narcissist drama and chaos is stirred up around your special days.
Gaslighting and Grace
Gaslighting is an insidious and dangerous form of emotional abuse used to manipulate, gain power and control, and cause you to doubt your perception or reality.
Post Traumatic Growth After Narcissistic Abuse
What is needed to receive these gifts of post traumatic growth? Check out some of these things you must be committed to for growth.
Lessons Learned From the Narcissist
Here are Donna’s ten lessons learned from being in a narcissistic personality disorder relationship and how it can affect you deeply.
~ Donna Shin, LCPC, Certified Holistic Wellness Coach
