Donna Shin Wellness Coach


It is my blessed purpose to help you in your journey to find your path forward, break all the chains that bind you, and discover inner peace and confidence.

trust yourself again

How to Trust Yourself Again After Narcissistic Abuse

Maybe you feel like you messed up big time. You fell prey to the narcissist and even loved him and had children with him (or her).  You were duped, you had a blind spot, you suffered and so did people you loved because of your choices.  How do you reconcile this and learn to trust

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divorcing a narcissist

The Spiritual Woman and Divorcing a Narcissist

You, like me, I bet entered marriage with stars in your eyes and dreams of happy ever after. Sure there would be problems but that’s life and together we can overcome was my theme. Then you discover that your spouse is not right and doesn’t think and feel like you. The cycle of abuse begins and you

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cognitive dissonance

Cognitive Dissonance and the Trauma Bond

Cognitive dissonance? After you’ve done so much hard work and been through the anguish of making a decision about leaving a toxic relationship, what next?  It is time for rest, regrouping, reinvesting, and recovery, but do you feel like you are in a battle with your mind?  Are you constantly reliving the good memories and longing for

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The journey out of this is rich. Rich in lessons learned, rich in healing your wounds and moving forward with deeper faith, self-love and dignity.

~ Donna Shin, LCPC, Certified Holistic Wellness Coach

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