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Donna Shin Wellness Coach

trauma

codependency

Codependency or Super Traits?

Have you heard of super traits? Have you heard of superpowers? Well, you may have some. If you have experienced emotional abuse, and are not codependent, you most likely do, because you possess qualities that are attractive. Qualities that the abuser may even want for himself. 

reconciling trauma

Reconciling Trauma

None of us are immune to trauma, it is a natural part of our human journey. Ironically, trauma also has the power to break us open to our truest nature. Generally, trauma is an overwhelming life experience that is so deeply distressing and disturbing that it could not be coped with. The impact was too …

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