How Toxic Is Your Relationship? Toxicity Quiz ARE YOU IN A TOXIC RELATIONSHIP? 1 / 16 Do you feel like you've lost yourself in this relationship? Definitely Sometimes Not Really 2 / 16 Does your partner handle loving criticism well? Always Sometimes Never 3 / 16 Do you experience periods of intense highs and lows in this relationship? More lows than highs Its well balanced More highs than lows 4 / 16 Do you feel you can genuinely trust your partner? Most definitely Most of the time Not really 5 / 16 Does your partner take responsibility when they are wrong or they've hurt you? Yes Sometimes Hardly ever 6 / 16 Can you be honest with your feelings without fearing how your partner will respond? Yes Sometimes Never 7 / 16 Does your partner make you question your memory, perception, or judgement? Yes Sometimes No, not really 8 / 16 Can you respectfully discuss issues together and agree to disagree or compromise in a respectful way? Yes Sometimes Not really 9 / 16 Does your gut or red flags tell you something is off with this partner? All the time Sometimes No, not really 10 / 16 Do you bring out the best in each other and enjoy spending time together? All the time Occasionally No, not really 11 / 16 Did your relationship begin with an intensity that swept you off your feet? Yes, but in the best way! It was a typical beginning It has always been intense 12 / 16 Have you ever felt used or manipulated to make your partner look good? Yes, quite a few times Sometimes No, we are equals 13 / 16 Have you become physically or mentally ill due to stress in this relationship? Yes, I have Maybe No I haven't 14 / 16 Do you feel like few understand, or see, your pain - even therapists? Yes I do Not really No, I know I am not alone 15 / 16 Are you aware of feeling subtly shamed or blamed in this relationship? Yes, I am aware Maybe I don't feel this way 16 / 16 Is your partner able to show empathy about your concerns and feelings? All the time Occasionally Definitely not Fill in your personal details Your score is 0%
